yoga & massage

Alison Hawkins has taught yoga for over ten years in UK, Europe, India and South East Asia. Her training includes a variety of Yoga Teaching disciplines, plus Health & Fitness. She has a strong background in Astanga Vinyasa, has spent considerable time practicing in Mysore, India. Alison has developed her own particular form of dynamic flowing yoga practice based on Vinyasa Flow.

She is also a certified massage therapist, gym instructor and previously worked in medical sciences.

Oskar Nery is fully certified in a variety of Massage and Bodywork disciplines including Sports & Remedial Massage, Chavutti Thirumal, Thai Yoga Massage, and Swedish Massage. Combining this with a number of Yoga teaching qualifications including 500 hrs Yoga Alliance, Oskar has a thorough understanding of the biomechanics of body movement and how to move through blockages and injuries in a holistic and intelligent way. He also instructs in Meditation and Pranayama.

Oskar & Alison's Treatments are specially designed for your particular body issues, sports training, yoga practice requirements and / or health needs. They will often include a therapeutic yoga component.

To book an appointment in Phnom Penh contact Nataraj Yoga or email: flyingmonkeyyoga@gmail.com