Flying Monkey Yoga


	Alison Hawkins

Alison Hawkins is one of the Managing Directors of Flying Monkey Yoga and also the Senior Yoga Instructor Alison has over 12 years of practicing yoga intensively, eight of those as a teacher. With two separate yoga teaching qualifications gained in the UK and in India, plus her wide experience in health & fitness she has an extraordinary understanding of the mechanics of the body. This sets her apart from many less experienced yoga practitioners. Her teaching style is based in Astanga Vinyasa and is known as Vinyasa Flow or Yoga Flow. This style of yoga uses breath and flowing movement to link the postures with grace and elegance. It is a strong practice suitable for all levels. Alison practices regularly everyday and continues to study with various yoga teachers seeking perfection in her craft.

She is also a qualified massage therapist, gym instructor and previously worked in medical sciences


	Oskar Nery

Oskar Nery is the other Managing Director of Flying Monkey Yoga and he is the Senior Massage Therapist. He has been practicing massage in the UK & India for some time in a variety of locations often whilst continuing further training. He is fully certified in a variety of Massage disciplines including Sports and Remedial Massage, Chavutti Thirumal, Thai Yoga Massage, and Swedish Massage

Oskar has been practicing yoga for over ten years. Although he recently formalized his yoga experience by taking teacher training in Mysore India his practice is knowledgeable and full of the wisdom and experience that only comes with years of personal practice. This combined with his extensive Massage training in UK & India, and intensive studies in Physiology & Anatomy gives him a very thorough knowledge of the biomechanics of the body allowing him to work safely and maturely as a Yoga Instructor and a Massage Therapist. Oskar also facilitates Meditation & Pranyama sessions.